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Author Archives: Ruric

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ATS® American Tribal Style 004

Posted on November 28, 2012 by Ruric

In this lesson, the following moves are covered:

  • Up 2 Down 3
  • Barrel
  • Water Pot
  • Wet Dog
  • Walking Body Wave with Shimmy

Then Drill what you’ve learned!

Posted in Belly Dance, Belly Dance 202, Bronze | Tagged barrel, up 2 down 3, water pot, wet dog

Ishq Kamina – Middle Part

Posted on July 30, 2012 by Ruric

Here is a break down of the complicated “middle section” of the Bollywood choreography “Ishq Kamina”:

Posted in Bollywood 103, Bronze | Tagged ishq kamina

Hura

Posted on July 30, 2012 by Ruric

The Tahitian step, “hura”:

Posted in Bronze, Tahitian, Tahitian 101 | Tagged hura

Teka

Posted on July 30, 2012 by Ruric

The Tahitian step, “teka”:

Posted in Bronze, Tahitian, Tahitian 101 | Tagged teka

Moemoea – Tahitian Choreography

Posted on July 30, 2012 by Ruric

This is a full breakdown of the Tahitian choreography “Moemoea”:

And a demonstration:

 

 

Posted in Bronze, Tahitian 103 | Tagged moemoea

Ote’a Drills 002

Posted on July 24, 2012 by Ruric

 

 

Posted in Bronze, Tahitian 102

Moemoea demonstration

Posted on July 24, 2012 by Ruric

This is a quick demonstration of the Tahitian choreography, Moemoea:

 

Posted in Bronze, Tahitian 103 | Tagged moemoea

Sheila Choreography – quick explanation and run-through

Posted on July 24, 2012 by Ruric

This is a very quick explanation of the choreography Sheila:

This is a demonstration of the Bollywood choreography, Sheila.

Posted in Bollywood 103, Bronze

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Megan

Photo by Dawn I love dancing especially with Ruric!  I feel more fit, happy, relaxed, and beautiful!  All the women (and girls) in the school are beautiful people and I’m so glad I ‘ve met these wonderful women. I’m part … Continue reading →

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