I am normally not the biggest fan of Alfredo dishes but this one rocked my world. My delightful husband came up with this a year or so back and we have been using it ever since. Continue reading
Dirty Alfredo
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Author Archives: Ruric
Bollywood 30 minute Drills
Put what you’ve learned into practice with this 30 minute drill segment!
ATS® American Tribal Style 001-003 Drills
Drill your ATS® steps in this video. Follow Ruric-Amari as she leads you through the steps you learned in ATS® 001, ATS® 002, and ATS® 003.
ATS® American Tribal Style 003
Continue learning the steps of ATS® American Tribal Style Belly Dance.
Steps include:
- Shimmy Step
- Circle Step Moving
- Torso Twist Moving
Concepts Taught:
- “Flock of Birds” concept
- Military Pattern for Zills (finger cymbals) (+a1 +a2 +a3e+a4)