Drill your snake arms ’til your arms are sore! Drills snake arm technique with variations on size, speed, and placement.
Belly Dance Snake Arm Drills
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Tag Archives: drills
Double Hip Hits
photo: Dawn
Length: 4 minutes
Purpose: Drill double hip hits!
Contents: Includes demonstration of double hip hits (2x to each side) with variations, including walking. Continue reading
Balance Props on your Head
Length: 6 minutes
Purpose: A new way to get through your day with balance.
Contents: Ruric-Amari demonstrates and leads one of her most popular drills, balance of a random household item on the head while moving around. Continue reading
Choo Choo Shimmy
Photo by Dawn
Length: 6 minutes
Purpose: To demonstrate the choo choo shimmy and give you a good work out through drilling.
Contents: This segment will break down the rhythmic mechanics of the choo choo shimmy and drill you at several speeds for up to five minutes. Continue reading