Chris H.
Length: 9 minutes
Purpose: A review and practice of the four wonderful drills…chest lift/drop and pelvis lift/drop.
Contents: Includes review and drill of chest lift/drop and pelvis lift/drop. Continue reading
Chest/pelvis lift drop
Tag Archives: drop
Hip Drop
Photo by Dawn
Length: 9.5 minutes
Purpose: To drill cabaret hip drops at 3 different speeds.
Contents: Several minutes of drilling the Cabaret Hip Drop slowly, medium tempo, and finally the hip drop shimmy. Continue reading